There are about 360 acupressure points on your body, and in one hour, Master Yan is working on approximately 150 acupressure points. He is also breaking up the adhesions created by chronic wear and tear, overuse, and past injuries, improving circulation in the area. The new rush of blood to the area helps to remove toxins as well as draw nutrients to the area of concern.

Tuina is a highly skilled technique that takes years to learn. For instance, there is a singular hand technique that Master Yan uses on his patients that took him a year to perfect. Similar to Sushi Masters that must perfect cleaning & cooking rice for years before being taught how to prepare and cut fish. Master Yan practiced this one technique on a bag of rice until it turned to powder!